Tian Wei Signature Confinement Food Blog

Can Food Affect C-Section Scars?

Scars After C-section

Are you a new mother who just gave birth through a C-section and is worried about her C-section scar? Or are you a pregnant woman scheduled for a C-section and wondering about the scar from the impending surgery? This blog…

Foods To Avoid After Abortion

Foods To Avoid After Abortion - Tian Wei Confinement

  On top of having a well-balanced and nutritious diet, avoiding certain foods and taking care of your mental health is essential in supporting your post-abortion recovery. This guide suggests a basic direction that you can follow. Among the things…

8 Nutrients Most Often Overlooked in Pregnant Mothers

Nutrients Most Often Overlooked in Pregnant Mothers

Now that you’re pregnant, maintaining a nutritious diet to support your well-being throughout the trimesters and, more importantly, your newborn’s growth and development is more important than ever. On top of having a well-balanced and healthy diet, some common nutrients…