Tian Wei Signature Confinement Food Blog

Ways to Take Care of a New Mother After Birth

Ways to Take Care of a New Mother After Birth

The birth of a child is a momentous event that brings joy and excitement to any family. However, the postnatal period is crucial for the recovery and well-being of the new mother. Proper postnatal care can significantly impact the mother’s…

Breastfeeding Diet: How Far of What You Eat Affect Your Baby?

Breastfeeding Diet

Congratulations on your breastfeeding journey! You’ve probably heard a lot of mixed messages about what you should and shouldn’t eat. Suddenly, everything you eat feels like it’s under a microscope. If you’re like most of us, you’ve probably wondered, “Does…

Dietitian Shares 5 GDM-friendly Fruits to Enjoy This Pregnancy

GDM-friendly Fruits to Enjoy This Pregnancy

Gestational Diabetes Mellitus is a condition in which blood glucose levels are not controlled due to changes in hormones during pregnancy, making insulin function less efficient. If left unmanaged, it can have detrimental effects on both mother and baby. One…

Is a Fusion Menu a Good Choice During Confinement?

Is a Fusion Menu a Good Choice During Confinement

Okay, new mums, let’s get honest about confinement food. We all know those special meals, soups, and teas designed to help you recover after childbirth. It’s a tradition in many cultures, rooted in nourishing your body and promoting healing. Some…