81 Tagore Lane, TAG A, #01-11 Singapore 787502 ♦ Reservation : +65 6727 5599
The main concern during the confinement period is wound healing. Both methods of delivery carry their fair share of wounds that mothers will experience. Delivery via Cesarean section would have a wound in the lower abdominal area. Such wounds are…
Are you a new mother who just gave birth through a C-section and is worried about her C-section scar? Or are you a pregnant woman scheduled for a C-section and wondering about the scar from the impending surgery? This blog…
A C-section, or cesarean delivery, is a method of giving birth where the doctor delivers a baby through an incision in the mother’s abdomen and uterus instead of going through the vagina. While giving birth through c-section may or may…
On top of having a well-balanced and nutritious diet, avoiding certain foods and taking care of your mental health is essential in supporting your post-abortion recovery. This guide suggests a basic direction that you can follow. Among the things…
Congratulations on adding a sweet little angel to your family! The joy is indeed indescribable whether you anticipate their arrival soon or have already welcomed them in your arms. Juggling the many responsibilities that come with your child, it is…
“Can I eat chicken after giving birth?” “Can I drink coffee when breastfeeding?” “Can I eat beans after C Section?” Understandably, you may have endless questions about postnatal foods and diet, but at least today, we’ll address one: can you…
One of the most common enquiries we’ve ever gotten is about mothers who have gone through C-Section or Cesarean delivery – whether they can eat this or that. More often than not, the ideal confinement food principles that apply to…
The War on Diabetes was launched by the Singapore Ministry of Health to help Singaporeans to take ownership and co-create solutions to reduce the prevalence of diabetes in the community. It’s been five years since the launch, according to The…
Pregnancy is a remarkable milestone in every woman’s life, and it is also a period when you need to take great care of your body more than ever! Getting enough nutrition should be your utmost priority as your body will…
Restaurateur Auguste Escoffier once said, “Of all the items on the menu, soup is that which exacts the most delicate perfection and the strictest attention.” The soup is a dish that combines all the ingredients, delivering a hearty bowl of…
Now that you’re pregnant, maintaining a nutritious diet to support your well-being throughout the trimesters and, more importantly, your newborn’s growth and development is more important than ever. On top of having a well-balanced and healthy diet, some common nutrients…
The nutritional needs during pregnancy are different compared to pre-pregnancy and not many mothers are aware of this, which leads them to make some common mistakes with their prenatal diet. What are the mistakes, you might ask? Well, we have…
