Category Confinement Tips

Labour can go on for hours and hours long. While your mind is most probably filled with anxious feelings, the fact that it can prolong for such a long time may make you think of only one thing: food. You’re…

Postpartum confinement refers to a traditional practice after childbirth that is focused on helping mothers recover and improve their well-being after delivery. However, did you know that confinement actually went the other way round for some women? In China, there…

Is your EDD approaching? Don’t panic! You’ve got this, and everything is under control, especially now that you’ve arrived at this article. In this blog, we’ll talk about one of the most crucial aspects of lifestyle at any stage –…

Picture this: you are stuck in the office working late and your tummy starts emitting sounds that indicate one thing: hunger. You make your way to the pantry and there’s nothing to eat there. What will you do? Pick up…

As an expecting mum, there is a lot to prepare to welcome your little one. While you are preparing essentials for your little one, do not forget about the items you need for recovery too. A mum’s body should also…

For many mothers, preparing things for after delivery means preparing their newborn’s essentials. Unfortunately, there is one other person they are forgetting about, which is themselves. A new mother’s health is as equally important as a baby’s. You need the…

Like many other ideas, devising a new diet plan is easy, but only in theory. When it comes to sticking to that diet plan, things are just not as simple. We understand. There are certain foods or drink that you’ve…

Before we begin, let us just say that there is NO mother who does not gain weight when getting pregnant. Hence, no matter how much you gain, it is most likely normal and what is supposed to happen in order…