Confinement Meal Packages: All You Need To Know

Confinement Meal Packages_ All You Need To Know

Being a mother is hard enough, but being a mother during your confinement period can be downright daunting. 

As any new mother knows, the first few weeks after childbirth can be a bit of a blur. Between feedings, diaper changes, and trying to get some much-needed rest, it can be hard to think about anything else. 

Case in point, not only are you trying to recover from childbirth and bond with your baby, but you’re also supposed to be following a strict diet and avoiding certain foods and activities. 

It’s a lot to keep track of, which is why many new mothers choose to purchase confinement meal packages. 

But what exactly are these packages, and what do they include? Let’s take a closer look.

What Is a Confinement Meal Package?

It’s important to remember that what you eat during this time can have a big impact on your health and recovery. So, what should you be eating if you’re in confinement?

First and foremost, you’ll want to make sure you’re getting plenty of vitamins and minerals. Vitamin C is especially important for helping your body heal from the inside out. 

You’ll also want to make sure you’re getting enough iron, as this will help prevent fatigue. 

Additionally, mothers in confinement should make sure they’re getting plenty of calcium and folic acid. 

These nutrients are essential for helping to build strong bones and preventing birth defects. Finally, be sure to drink plenty of fluids, as this will help keep your energy levels up and prevent dehydration.

Now, if all of that sounds way too much for you to cope with right now, don’t worry. That’s where confinement meal packages come in.

These meal packages are basically a pre-planned, hassle-free way to make sure you’re getting all the nutrients you need during your postpartum period. 

These packages are typically purchased from specialised businesses (like Tian Wei Signature…cough…cough) that cater to new mothers and they usually include daily meals as well as snacks and/or other items like red date tea and herbal bath salts. 

Benefits of Buying a Confinement Meal Package 

There are several benefits of choosing to purchase a confinement meal package rather than attempting to follow the traditional postpartum diet on your own. 

For one thing, it takes the guesswork out of what you should and shouldn’t be eating. Instead of having to research recipes or figure out what ingredients you need, everything has been taken care of for you. 

Additionally, many of these businesses use fresh, locally sourced ingredients, so you can be sure you’re getting the best possible food for your recovery period. 

Types of Confinement Meal Packages 

There are all sorts of different confinement meal packages available on the market these days. The type of package you choose should depend on your budget as well as your own personal preferences. 

For example, if you’re looking for something that’s specifically tailored to your postpartum needs, there are plenty of options available. 

However, if you’re on a tight budget, there are also more affordable choices that will still provide you with everything you need to recover from childbirth. 

Oh, and don’t forget about the customised packages too!

Customised Confinement Meal Packages?

Being able to customise your confinement meals to your taste preferences is a great thing for a number of reasons. 

First, it allows you to choose healthy, nutrient-rich foods that will support your body during this time of recovery. 

Second, it gives you the opportunity to try new foods and experiment with different flavours.

Third, it means you can avoid any foods that you may be sensitive to or that simply don’t agree with you. 

So if you’re looking for a way to make your confinement a little bit more bearable, customised confinement meals are the way to go!

Oh, before we forget, we at Tian Wei Signature also offer a customisable option for you to remove certain ingredients from your confinement meals. 

Closing Words

There’s no doubt about it: being a mother is hard work. If you’re currently in your postpartum period and feeling overwhelmed by everything that’s expected of you (Not only are you dealing with the physical and emotional demands of caring for a newborn, but you are also recovering from the birth itself), this can make it difficult to find the time and energy to cook healthy meals. 

That’s where confinement meal packages come in. Consider purchasing a confinement meal package. These package deals provide everything you need to eat well during your confinement, including a daily supply of nutritious soups, teas, and other traditional dishes. Not only is this convenient, but it can also help to promote healing and recovery. 

So if you’re looking for an easy way to get through your confinement period, a confinement meal package may be just what you need as they take the guesswork out of following the traditional postpartum diet and they come in all shapes and sizes to fit any budget. 

Whether you’re looking for a traditional Chinese confinement meal package or some fusion surprise, swing by our homepage to browse our menu today to find the best confinement food that’s suited to your needs!

Conversely, if you’re still on the fence about it all, no worries, our confinement food trial package will help you make your decision!

Best Confinement Foods for You and Your Newborn
Best Confinement Foods for You and Your Newborn


  • Tian Wei Signature

    We are a team behind the leading confinement food caterer who understand the importance of a well balanced diet to help mothers recover properly post-delivery. On top of preparing nutritious confinement meals for mothers, we work closely with our in-house dietitian to research articles and scour the internet to put together a library of dietary knowledge to help mothers along in their confinement.