81 Tagore Lane, TAG A, #01-11 Singapore 787502 ♦ Reservation : +65 6727 5599
The War on Diabetes was launched by the Singapore Ministry of Health to help Singaporeans to take ownership and co-create solutions to reduce the prevalence of diabetes in the community. It’s been five years since the launch, according to The…
Depression and anxiety are common among pregnant women. It is multifactorial, and the core reasons for one’s depression can differ from one person to the other. Interestingly, there is more and more research on how impactful a diet is for…
The concerns about antibiotics in chicken are real for many of us. Thus, some may feel that having free-range or organic chicken would be better or “healthier” for themselves and their family. Fortunately, the Singapore Food Agency performs regular testing…
Let’s see, glowing skin from that “pregnancy glow” (check), breasts up a cup size (check), can’t buy shoes from the children’s section now (check), heightened sense of smell (check), feeling nauseous 50 hours a day (check)…yes, we know that’s an…
Herbal teas go in and out of trend in the media. It has normally been targeted to the normal healthy public and marketed as a quick and easy remedy to common ailments mainly nausea, and constipation. All the effort in…
Let’s first start with the elephant in the room. Yes, eating spicy foods is safe for you and your baby when you’re pregnant. Oh, we’ve heard it all here before from the myth that the baby will come out with…
When you’re pregnant, one of the first things you discover is what you can’t eat. If you enjoy sushi, coffee, or rare steaks, this may be a real disappointment. This is because everything you eat is shared with your developing…
1. Viral Salmon Bowl The basic recipe of Viral Salmon Bowl consists of: Part A 1 Baked salmon, mashed 1 bowl of cooked rice Kewpie mayonnaise Sriracha sauce or chilli sauce Soy sauce Part B Baked Seaweed Avocado, sliced (Optional)…
We all know that adequate calcium intake is important during pregnancy, mainly for a mother’s bone health as well as to support the growth of your baby. Interestingly, calcium requirements do not differ between non-pregnant and pregnant women. This is…
