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How To Help A Mother Recover During Her Confinement Period
Congratulations on the little addition to your family! It must be such a joyful journey for both you and your spouse or others. Understandably, it is also a challenging journey to take. There are various things to take into account, some costs that need reductions, and perhaps even some habits and lifestyles that need changing. Bringing a baby into this world can take a toll on anyone.
Seeing that you are here now, you must be looking for ways to make the experience a little better or reduce the burden of a person dear to you. For that, we applaud you for taking the initiative. That mom-to-be or new mother is lucky to have someone as attentive as you in their life.
Childbirth is possibly one of the most exhausting experiences for a woman both physically and mentally. Every mother deserves a proper recovery time, even if the birth was a simple one.
Most new mothers around the world receive postnatal support from their partners, family and friends. If you are a friend, partner, or a fellow mother friend to someone who has just given birth and you do not know where to begin, you can look into how you can help them adjust to life after birth. Even if it is not their first childbirth, there is still a lot to handle for one person who is left weakened after the taxing process. For a start, you can take care of the household chores of the new mum so that she can recover her strength back and bond with her kid.
Confinement Practice in Singapore
The confinement period is practised well in most parts of Asia. The total duration for postpartum confinement varies regionally, but it usually falls around 30 to 40 days after the birth of a child. In Singapore, new moms usually set it to the period of one month, calling it the confinement month.
During this period, the new mom needs to rest, eat well, and restrict the number of people she meets. This is because she is deemed to be at the weakest stage and can easily pick up infections.
Some women opt to hire a confinement nanny. This helper will cook meals for the new mom and teach her how to bathe and handle her child. But if the new mother does not want to hire a confinement nanny, you can help her take care of her baby, cook for her, and complete household chores.
You may want to find out more about the typical confinement food Singapore mothers usually opt for so you can prepare dishes that are up to their preference. If cooking is off your agenda, you can easily get confinement food home delivery in Singapore for your loved one.
Balanced Diet Is the Key
One of the first things you as a caretaker for the new mom needs to do is to take care of her diet. A new mother needs a healthy and well-balanced diet to regain her strength back. Foods like fresh vegetable, fruits and milk are a must. Apart from her regular diet, try to incorporate some herbal tonics that will help the new mom get back healthy soon. Herbal tonics are great remedies for eliminating body aches, it improves blood circulation and nourishes the body with energy.
Not sure what should you be looking into? Fret not, we’ve got your back! As a confinement food catering Singapore service provider, Tian Wei Signature specialises in serving confinement meals that meet the needs of every mother. Our foods contain not only nutrient-dense ingredients that can help with postpartum healing but also lactogenic ingredients to help boost milk production. To keep moms excited throughout confinement, our menu comprises both fusion and traditional meals with over 90 meat dishes to look forward to!
Pamper the New Mom
New mothers are in dire need of body treatments like postnatal massages. If you don’t know how to give a soothing massage, you can try to learn simple techniques of it. Postnatal massages will speed up the healing process of the body. The massage will ease the discomfort in any part of the body and help her regain her hormonal balance back and will reduce swelling caused by a C-section.
Remember, the confinement period is a critical one for all new mothers- it is the time when the new mom needs to adapt to the needs of the newborn baby and take care of her own health as well.
Whether the new mom decides to hire a nanny or not is up to her, but she will definitely need someone to help her with the daily chores. Don’t forget about confinement food delivery services in Singapore for homemade, professional confinement food services at your doorstep.
A Modern Twist to Confinement Food
Introducing…fusion confinement food! Spice up your confinement menu with this multicultural menu that is going to spoil you with too many options. Take your pick from our range of fusion foods ranging from the Mediterranean to Japanese and Taiwanese.
More choices make for a more interesting confinement period, so your taste buds will not be stuck to one particular taste. Our Mediterranean offerings include Seared Salmon with Cauliflower Cream and Tri-Colour Grain and Coq Au Vin, as well as Kurobuta Pork Loin with Apple Mirin Sauce and Spaghetti, and Goma-Ae Grilled Chicken with Spinach, recipes hailing from Japan.
Our Confinement Food Menu
Of course, there will be traditional confinement ingredients present in some of these foods, but that’s what makes it even more interesting! For mommies who prefer the traditional way, good news, because we have that too! Traditional Chinese dishes such as pork trotters and braised chicken are sure to taste familiar, yet better.
In addition, we will still have a selection of herbal soups that can keep you warm and hydrated as well as help with your healing internally. Among the confinement soup selection, we have included the black chicken soup, ginseng nourishing soup, green papaya fish soup, and complimentary Sheng Hua Tang for your first two days!
The Convenience of Confinement Catering for New Mothers
You won’t even have to step out of your home to enjoy our delicious confinement menu! After all, the point of the confinement period is to help mummies rest and recover from pregnancy. Having to go out and get your own meals won’t help with that. That is exactly why we deliver the meals hot and fresh right to your doorstep. Just place your order and wait for your food to be delivered to you. With less physical strain placed on your body, you will be able to focus on recuperating from childbirth and get yourself back into pre-pregnancy shape.
As a modern confinement catering provider in this era, Tian Wei Signature is now challenging the notion that confinement food must only be traditional Chinese food, and we are doing so deliciously. Remember, confinement does not mean that you have to restrict yourself. Discover a whole new perspective on confinement meals with Tian Wei Signature, and who knows, you may even fall in love with this confinement period (your taste buds especially)! Still in doubt? There is always a trial set to test the waters before you dive right in!
