Every childbirth experience is different for each mother. During the first few months after the delivery, a mother undergoes many changes in her life, both physically and mentally. This experience is difficult for the first-time parents. The mother goes through all sorts of emotional and hormonal changes that gives rise to bouts of anxiety and depression. The crying baby needs to be comforted, but you are unable to find what’s bothering it. These hormonal changes in the body of a woman make it difficult for her to keep herself together. At times, the new mother finds herself getting more and more depressed and anxious. She is unable to handle the pressure, and this leads to post-natal depression.
If someone you know is suffering from post-natal depression, she needs comfort and help from her loved ones. Reward the new mom by helping her during this time. Below are some tips and tricks you can follow to pamper the new mom.
Hire a Nanny
You cannot expect the new mom to take care of herself and her house after childbirth. She needs rest to regain her mental and physical strength back. The trauma of labor and childbirth may daunt her deep down. Why not make things easier for her by hiring a confinement nanny? The nanny will help the new mother by teaching her how to take care of the baby and looking after the household chores as well.
Prepare Her An Extravagant Meal
The new mother needs to eat the right kinds of food to recover back quickly. Take some time off your busy schedule and cook for her. Surprise her by cooking something she loves, and make sure you add loads of fresh vegetables and fruits. According to some Chinese beliefs, specific soups should be incorporated into the diet of the new mother during the confinement period. If you are a bad cook, how about food delivery? There are many caterers offering confinement food catering in Singapore so select the best and order confinement soup packages for the new mother.
Pay for Cleaning Services
A neat and a hygienic environment is important for the mother and the baby as well. If the mother has no one to look after the house, make the proper arrangements and pay for general house cleaning services. This will reduce the pressure and at the same time, she can rest and build her relationship with her newborn.
Pay for the Spa
Immediately after childbirth, a woman will be so tied up with her child that she will hardly get any time to take care of herself. The best thing you can do for her is to treat her to a day out at the spa. A complete day at the spa will surely lift her spirits.
Trust us, the new mother will really appreciate a day of pampering. All they want is your love and support. A small gesture is likely to bring a huge smile on their face. Don’t allow them to fall into a simmering pool of depression. They need your time and love to get them through this exhausting time.
