The specialist in post natal care that provide modern women with customized menu, food preparation and home delivery service in the post-natal month. The meals may look ordinary but they are flavored with special ingredients (Such as herbs, wine, ginger and sesame oil) with functional properties & are specially prepared by our experienced cook who has more than 30 years of experience.
Other than our cooking principle of less oil, less salt and No MSG, all our cooking are designed to fit the needs of post-natal bodies. We have prudent and comprehensive quality and hygienic control to ensure correct eating and replenishing in your post natal month, and that you are free of worries what to eat, not to mention the pain-staking preparation process.
Antioxidants that can be found in the skin of red wine grapes have beneficial effects in women. Red wine can help prevent certain cancers and protect you from heart diseases and osteoporosis, while reducing inflammations caused by arthritis. The alcohol in red wine raises the levels of “good” HDL cholesterol and helps to prevent the formation of blood clots. It also protects your arteries from the damage caused by “Bad” LDL cholesterol.
Salmon provides many health benefits for mothers in their confinement. Salmon has been incorporated into confinement food for mothers due to it’s amazing nutritional value, as it improves cardiovascular health, help to correct muscles, enhance tissue development, boost overall ocular well-being, and provides efficient metabolism.
In this dish, Quinoa has been added as it is high in fiber, gluten-free, contains all essential amino acid. The low glycemic index can help to control blood sugar levels. High magnesium and iron properties can also be found in quinoas.
Pork Loin naturally contains “Conjugated Linolic Acid” (CLA) which has been scientifically proven to have health benefits of improving the heart health and preventing cancer. It also provides us with plenty of essential vitamin like, B12. As one of the most cultivated and consumed fruits in the world, apples have been labelled as a “miracle food”. Due to apples being filled with rich important anti-oxidants, flavonoids, and dietary fibers, it is often given to patients to help recover swiftly.
Katsuobushi, a key ingredient in making our Udon soup base. Katsuobushi is packed in amino acidsan d are extremely rich in many essential vitamins and minerals such as, vitamin B12, niacin, iron and taurine to boost your immune system.
Ginger is commonly used to reduce muscle aches and soreness. It also can reduce nausea. It is filled with anti-inflammatory properties which helps to boost the immune system and commonly used to expel wind from the body. Sesame seeds has a high value of health benefits as it contains many vitamins and minerals that are essentials for the human body.
Okras or better known as lady’s finger, contains soluble fiber pectin. One of the benefits of fiber pectin includes lowering bad cholesterol and also prevents therosclerosis by eliminating the deposited cholesterol and clots. Okras also contain high amount of Beta Carotene and Vitamin A, which helps to improve the overall eyesight. The fiber of Okras aid the process of digestion in the body by facilitating proper bowel movements.
Fish Maw is widely preferred by mothers during confinement for their nutritional values of being pack with high amount of collagen. Other than collagen, it also provides proteins and also nutrients such as phosphor and calcium that helps to replenish the kidneys and boost individual’s stamina.
This anti-aging herb has been demonstrated to aid the membrane’s growth of red blood cells. He Shou Wu is also known for improving blood circulation and to stimulate the red blood cells. It helps in nourishing the liver and kidneys. It can also help in revitalising hair for post-partum mothers to combat hair loss after their pregnancy. Black Chicken has been used by traditional mid-wives from the olden days. It is well-known for being packed with antioxidants which earns its status of being a super food.
Fish is rich in protein, amino and omega 3 fatty acid. Consuming fish after delivery helps eye and brain development of breastfed infant.
Papaya aids better digestion, improvement in the immune system and the promotion of better overall heart health. Consuming papaya during breastfeeding is a must. Including Papaya into your post-delivery diet is highly recommended as it contains properties that help speed up recovery from childbirth and simultaneously regulates your milk supply. Papaya is a super food that can boost not only the quantity but also quality of your breast milk.