One of the biggest struggles breastfeeding mothers face is worrying whether they are producing enough milk for their babies. Some start out having high production which slowly decreases and becomes low. Some can’t produce enough and have to supplement the […]
In Chinese tradition, confinement refers to a one-month period after child birth where new mothers are required to follow a set of strict practices, believed to help in her recovery and future health. Confinement focuses on two main areas – […]
The period after child birth is known as a confinement period for women, because it is meant for them to rest, recuperate and replenish all the lost energy and blood during childbirth. In East Asian traditions, it is believed that […]
When we talk about confinement meals, a number of names come to mind. These dishes are prepared with recipes passed down from generations, and specially prepared to aid new mothers in replenishing their bodies after childbirth. It is said that […]
It is said that during confinement, the rate of a woman’s recovery depends highly on the food she consumes. Therefore, many mothers are very particular about meals and diet during confinement as it is believed that a confinement done right […]
Today, we celebrated the Season Of Joy, from unique gifts to Heart-warming feasts. But we never leave out the thoughts that we still have a lots of mother still in their confinement. To allow all our mothers to celebrate this […]
Many mothers are concerned during first few weeks of postpartum that they are unable to produce enough breast milk for their babies. This causes much anxiety and often discourages them to continue breastfeeding. The cause is often due to unrealistic […]
One of the most vital and crucial period after child birth is the confinement period. It is a period of at least 28 days, where a mother has to stay indoors and follow a list of strict rules. These rules […]
According to traditional beliefs, when a woman gives birth, she loses a lot of blood and energy. So after child birth, a woman is required to stay indoors and rest for at least 28 days before she is allowed to […]
One common struggle mothers face during their confinement is whether to cater their meals from a catering company, or to prepare everything on their own time and effort. Of course, one can argue that nothing beats preparing your own meals […]
