DiscoverTRADITIONAL CONFINEMENT FOOD
猪脚醋
BRAISED PORK TROTTER IN BLACK VINEGAR
Black vinegar has the ability to purify the blood and cleanse the arteries, it also helps to break down the mineral content in the trotters and ensuring the resulting gravy to be rich in calcium, iron and gelatinous collagen.
麻油鸡
SESAME BRAISED CHICKEN
Sesame Oil Chicken is considered a important confinement dish as it is ‘heaty’ and prevent ‘wind’ in the body and provide nourishment through improving blood circulation, build up strength and vitality.
红糟鸡
RED FERMENTED WINE CHICKEN
This dish contains red fermented rice wine which is good for metabolism, lowering the cholesterol level as well.
当归药材炖鸡
BRAISED CHICKEN WITH ANGELICA & HERBS
This dish benefits and balances the blood, it build up our body supplements due to loss of blood, treats pain and soothes the intestines.
姜汁清蒸午鱼黑木耳
STEAMED THREADFIN FILLET WITH GINGER BROTH AND BLACK FUNGUS
Threadfin helps to promote breast milk production, ginger to dispel wind and black fungus nourish our lungs, stomach and liver.
芥兰猪肝焖白米粉
STIR FRIED PORK LIVER WITH WHITE BEEHOON AND KAILAN
Kailan is rich in iron and is believed to strengthen joints and lymph, and is beneficial to veins and bones. Pig Liver is reputed to possess yang essence and has high iron content. It helps to replenish blood, especially if confinement mother is suffering anemic after childbirth.
香茅南姜炖肉
STEWED PORK WITH GALANGAL AND LEMONGRASS
Lemongrass help to relief cold symptom from the body, combat fatigue and anxiety. Galangal contain anti-inflammatory properties, relief discomfort caused by inflammation of the abdomen and blood circulation.
法国郎酒炒瘦肉腰子
STIR FRIED PORK AND KIDNEY WITH D.O.M
Pig kidney helps ‘replenish’ the kidneys, especially for confinement mothers who suffer from back pain.
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Traditional Chinese confinement food in Singapore
After the delivery of the newborn baby, the confinement period for mothers is a crucial time where they would need to adhere to a certain regime that includes a nutritious diet to regain their health back. Depending on individual beliefs or preferences, the confinement period can last between 28 to 40 days. With all the postpartum changes the body is going through along with demanding parenting responsibilities, mothers would need a significant amount of time and energy to recover.
Confinement food consists of specially-made meals prepared with beneficial ingredients for postpartum mothers to improve their wellbeing after giving birth. In Singapore, Chinese confinement food are popular for its traditional herbs and ingredients designed to replenish the energy levels lost during childbirth delivery.
Tian Wei Signature offers a selection of Chinese confinement food with delivery in Singapore. Prepared without MSG or artificial flavouring, our menu comprises of traditional recipes with carefully selected ingredients targeted towards specific functions to aid in the recovery process of newborn mums.
Good foods for confinement
The confinement period is vital for mothers to pay special attention to their diet and what they consume, as their bodies will be absorbing the required nutrients to gain strength and recover physically. The postpartum recovery period is not merely a traditional upkeep but a necessity where an ideal diet can help mothers avoid suffering from poor health and experiencing common symptoms like backaches and headaches.
Common types of food beneficial for confinement:
- Ginger – To keep the body warm and eliminate ‘wind’ inside the body
- Red fermented wine – Beneficial for metabolism and lowering cholesterol levels
- Pig trotters, livers and kidneys – Has high protein and iron content, gelatinous collagen and promotes blood circulation
- Herbs and medicinal foods like Chinese Angelica root and black fungus – To regulate menstrual cycle, improve vitality and cleanse the arteries
Traditional Chinese confinement meals
In addition to harnessing the healing benefits from food, confinement meals also act as a preventive measure against possible ailments and health problems in the long run. Committed to meet the requirements of mothers during confinement, Tian Wei Signature offers a series of popular traditional concoctions to nourish the body.
Infused with ‘heating’ ingredients such as ginger and black vinegar, our selection of Chinese confinement food includes Braised Pork Trotter in Black Vinegar and Steamed Threadfin Fillet with Ginger Broth and Black Fungus. Our menu offers confinement mothers an appetising way to a nutritious diet, with a variety of packages available and islandwide delivery in Singapore.
Singapore Chinese Confinement Food Menu and Delivery
